Tai Ji Quan is a Chinese martial art. In general, it is performed as a series of slow, flowing, but precise, movements which make a harmonious composition or form. When practised regularly it helps to increase both physical and mental well-being and allows us to experience our bodies in a different way. We learn to open our joints, release tension and gently stretch our tendons allowing energy to flow more freely.
Maria Peart has been studying Tai Ji Quan for 26 years and teaching for more than 20 years.
The classes will be carried out on a voluntary basis by Maria in the framework of the Cancer Support Group. Participants will be invited to make a contribution to the group’s bank account.
Classes are held each Wednesday 12.30 1.30pm in DG ECFIN’s well-being room situated on the 14th floor in the Charlemagne building except during the Summer break July16-Sept 10 included. Since places are limited, please contact Maria if you wish to join the class.